This is the most filling and healthy breakfast idea. It has bread, scrambled eggs, cabbage, and spices. Eating eggs is perhaps the most ideal way to grow your HDL "good" cholesterol levels. Individuals with more significant levels of HDL cholesterol have a lower risk for coronary illness, stroke, and other wellbeing conditions. Boiled potatoes are normally plentiful in nutrients and minerals, especially potassium, phosphorus, B-complex nutrients, and nutrient C. They are low in calories and fat, and their high fiber content encourages you to feel full. Additionally, potatoes are not innately stuffing. If you add spread or sour cream to potatoes, you increase the quantities of calories and fat grams altogether, so if you are trying to shed pounds, season them with herbs or low-calorie toppings. Ingredients 2 Large Potatoes bread slices 3 Eggs 1 Tablespoon cabbage Salt Black pepper 1/2 teaspoon Spring onion for garnish 1 tablespoon oil/ Ghee How
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